One-on-One Online Coaching

Our personal coaching program is designed to help individuals who are looking to increase their performance in whatever area of life they want to improve. It is designed to help individuals who want to be productive, live balanced lives and appreciate the extra contact and help in the form of support and guidance. Individuals who desire their peak lifestyle - whether it's for business or their personal lives. We are happy to be here for you to make sure you perform, feel and look the way you want. We explore, discover and work on the best methods to help you stay on track so that you are heading in the right direction to reach your life goals and dreams. 

Benefits of Coaching

Strategy and balance

One’s strategy in life determines their success. The right balance creates the right environment to reach your goal.

Clarity and focus  

Staying clear about your outcome, being focused on your goal and knowing how to deal with possible obstacles and challenges.

Mindset and the body

Setting and maintaining the right mindset and keeping your body fit is a key element. 

Energy to empower

Having the right amount of energy in order to keep you accomplishing your daily tasks and goals. 

Daily routines to peak performance

Daily practices to keep you on the top of the game with a sharp intention of what it is that you want to become. 

Game changing life hacks 

Where modern science meets the wisdom and serves us to longevity and performance in life. 

Pricing Plans

Our pricing plans are structured to meet any goal on any budget. We offer professional and effective ways to help you get where you want to be in life. Let us help you by working together. Please choose one of these convenient packages specially designed to meet your needs. 

Individual Coaching and Consulting

€ 120
per hour

Approx. $ 129 

Topics we may cover:

Values, priorities and beliefs

Peak performance methods

Goal setting

Personal or career development

Health optimalization

Stress management

Many others....

Individual coaching sessions give space to focus on a specific area of your life, which is then worked intensively. Such an approach helps clients not to overwhelm and provides needed time for stabilization. Under our guidance you will get support, which is the key point to overcome tense situations and moments.
Individual coaching sessions are usually sold in a package of several hours to ensure a certain coherence and continuity, as there are topics that need to settle down for a while and then return to them. Please note, that first session is always 2 hours.  However, one-time coaching sessions can also be done to discuss a certain situation.

Health Booster
6 Weeks

1 x 90 minutes set-up call
5 x 60 minutes sessions
Plus extra benefits

€ 650

Approx. $ 695

Benefits of Package 2

Biological blueprint

Nutrition plan and consulting

Fitness program

Biohacking tips

FREE 2 months access to Lifestyle Program

The six week Health Booster is a good option for those who are looking to change the way they feel and look in a reasonable amount of time. The Health Booster is suitable for those who want to explore a different approach to their health and lifestyle. In six weeks, you will change in such a way as to feel and look better, as well as improve other parts of your life.

Book your FREE 30 minute discovery  call now

We would be happy to speak with you one-on-one to get to know your needs and become familiar with your current situation. Don’t hesitate to book a FREE 30 minute call where we can discuss your life goals and the ways you would prefer to be coached. Please fill out the form below and we will send you a link to our calendar where you can book your FREE call.

Discover where you are now

Find out about your priorities and goals

Explore the ways to move towards your goals

Experience cooperation with us

Frequently Asked Questions

Please find out about some of the most frequently asked question and find out their answers. 

Why choose us?

As professional coaches, personal trainers and nutrition advisers with years of experience, we can proudly say that you will be in the best hands possible. Our passion is helping people reach their goals and we walk the talk every day.

What is the best package for me?

It depends on your life goals and how much you can commit towards developing your lifestyle. There are options starting from three weeks to nine weeks and further. How serious are you about achieving your goals and improving your performance? We are flexible and can meet any individual’s needs by making sure we work efficiently towards your desired outcomes and goals.

How can coaching help me?

Coaching is like a light shining in the dark to find something sought after but unseen. Coaching can help you find the missing piece of the puzzle or reveal a new way of thinking. It is a support structure to help you build a sustainable strategy towards the right goals and in alignment with your true values.

Can I upgrade my package at anytime?

Yes, you can upgrade your package at any time. There are no limitations about the choices you make. We will be happy to work with you to make sure you are on the right path.

How is coaching done?

We recommend starting with a FREE discovery call, where we will clarify exactly what it is that you would like to accomplish by working together with us and how we can help you do that. You will then have a few options to choose from, based on which program you feel is most suitable for you and how long you would like to work with us. We will schedule the right plan for you in order to meet your needs. The coaching is done at your own convenience, via Skype or Zoom (depending on your preference).

Where can I start the coaching?

Why not start now! By filling out the FREE 30 minute discovery call, you can take action immediately. We will schedule the call at your convenience to make sure you are starting as soon as possible. You deserve to have a balanced and fulfilled lifestyle, doing things you are most passionate about.

What can I expect from having a coach?

You will gain clarity, energy and focus in order to navigate towards your desired outcomes. You will be clear on your goals and values and have a better understanding of your path forward. You will feel better and perform better in the area of your interest. You will optimise your health and lifestyle in order to create a balance between your work and personal life.

What are the ways we will work together?

After choosing the right package option, we will schedule the first 90 minute call. This will be to make sure we are doing everything necessary to get you started on the right path and then keep you there. Our aim is to make sure you optimise your energy, health, focus and productivity in the most effective way possible. Thanks to modern science, we have the tools and techniques proven to help us do exactly that